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Information for new clients

Counselling is available on weekdays throughout the whole year, including vacation time. We offer confidential one to one support to all students enrolled on both full and part time courses.

 

What is Counselling about?

Counselling offers the opportunity of talking with another person who is trained to listen. This relationship can enable you to find ways of helping yourself by managing your problems better and working towards possible solutions.

Counsellors do not have magic wands and rarely give advice, however they can support you through times of difficulty and offer you a neutral, non-judgmental space in which to offload. Because they are not involved with you in any other way it is often easier for them to help you see a different perspective on your issues.

Coming to counselling takes a lot of courage. It is hoped however, that by taking the risk you will come to know yourself better and have a greater understanding of your situation.

 

Wellbeing Drop-In

All students come through our initial interview process which allows you to explore your needs and arrange the most suitable time for your appointments. The counsellor will listen sensitively and help you decide on the best way forward. During this short session we will also take some personal details, and explain how the waiting list works (if there is one at the time).

 

What next?

Once you have been allocated a counsellor you will usually stay with them throughout your counselling. Initially you will normally meet weekly but depending on your needs this may vary. The total number of sessions may also vary; some students only need one or two sessions where others require support over a longer period.

You can stop counselling at any time, but preferably having discussed it with your counsellor first.

Occasionally, some issues are best dealt with by a more specialist service. If you need more help than we can offer we will help you to make a referral to the appropriate service either within the university or to an outside agency.

 

The Counsellors

Our Counsellors are all trained and qualified and work to the BACP (British Association of Counselling and Psychotherapy) code of good practice which includes confidentiality. We are all qualified to a minimum of Diploma level and have experience of working with students in Higher Education settings. Although our training meets similar criteria, each counsellor has developed an individual style.

 

Confidentiality

This is perhaps the most important aspect of counselling for many people. Although we make every effort to maintain privacy of information there are exceptions which are as follows.

  • You agree to information being shared. For example mitigating circumstances applications or liaison with other support teams that you are involved with.
  • The counsellor feels strongly that you are in danger of seriously harming yourself or others.
  • The counsellor is required by a court of law to share information.
  • Child Protection Issues or Acts of Terrorism are disclosed.

If confidentiality needs to be broken we will, as far as possible, discuss it with the student first. As part of our work we write brief case notes and attend regular counselling supervision. Confidentiality also applies to there activities and is carried out in a way that does not identify the client.

 

What we ask of our clients

Coming to counselling is a commitment for both client and counsellor. Once you begin please try to keep your appointments. If you have to cancel through illness or decide that you no longer wish to continue we would like to emphasise the importance of letting us know in good time. Information on how to keep in touch will be given at the initial interview. Appointments not kept without prior warning means that we are unable to offer the space to someone else who is in need of help. If two consecutive sessions are missed without letting us know we will assume that you no longer require counselling. However, you are always welcome to begin again at any time. We will always contact you by email to follow up.

 

Evaluation and Feedback

At the end of your counselling you will be given the opportunity to give comments and feedback on the service. This evaluation form is a valuable source of information which we use to improve our work in order to offer the best possible support to our clients. We are also now offering online evaluation to all service users.

 

Complaints Procedure

In the event of a complaint the university has a formal procedure. A copy of this can be found on the University website under 'Student Policies & Procedures'. It is hoped that any complaint, in the first instance, would be taken up with those involved before entering the formal procedure. It is also possible for a client to make a complaint through the BACP complaints procedure.