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Exercise Industry Courses

Education

Exercise Industry coursesIf you would like a career in the exercise industry, or wish to progress your career in this sector, these courses can help you achieve your goals. 

The courses are designed by Active IQ and delivered by York St John University's experienced staff. The courses are REPs (Register of Exercise Professionals) accredited and nationally recognised.  Please see the table below for course dates.  

If you do not already hold a recognised exercise industry qualification, the Level 2 Certificate in Fitness Instructing (Gym) provides the starting point to move into this sector. Successful completion of this course is required to undertake the qualifications marked with an '*'. Anyone wishing to take a course that has a Level 2 Certificate in Fitness Instructing as an entry requirement is required to provide YSJActive with a copy of their certificate before the course start date.

Learners who have additional learning needs or may require extra support during the course please click here.

Alumni of York St John University who graduated in November 2012 have until September 2013 to qualify for the YSJ price. Please contact us if you have any queries about this.

To book on to any of the courses please visit YSJActive at Foss reception.  Payment is required at the time of booking. If the course is full a reserve list will be available; there is no charge to be added to the list and you will be contacted if a place become available.

Title               Dates and           Days Time       Closing Date for Registration  Price YSJ       Price External
Level 2 Certificate in Fitness Instructing (Gym) 17 - 28 June 2013

Monday - Friday
9am - 5pm 31 May 2013                  

£350 £550


For more information about each course please click on the appropriate link below.

Level 2 Certificate in Fitness Instructing (Gym) - Gym Instructor

Level 2 Award in Instructing Circuit Sessions

Level 2 Award in Adapting Fitness Instruction for Adolescents (Gym)

Level 2 Award in Instructing Kettlebells

Level 3 Award in Designing Pre and Post Natal Exercise Programmes

Level 3 Award in Nutrition for Physical Activity


Level 2 Certificate in Fitness Instructing (Gym) - Gym Instructor
This qualification provides the knowledge and skills to enable learners to plan, deliver and evaluate safe and effective sessions. This qualification will enable entry onto the Register of Exercise Professionals at Level 2.

Entry Requirements
This qualification is open to all, however:

  • The course requires physical exertion and individual participation is essential; therefore, a degree of physical fitness is necessary.
  • There is also an element of communication (discussing, presenting, reading and writing) involved and learners should have basic skills in communication pitched at Level 2.

Qualification Structure and Credit Value

The total value of the qualification is 23 credits.

  • Unit 1: Anatomy and physiology for exercise
  • Unit 2: Know how to support clients who take part in exercise and physical activity
  • Unit 3: Health, safety and welfare in a fitness environment
  • Unit 4: Principles of exercise, fitness and health
  • Unit 5: Planning gym-based exercise
  • Unit 6: Instructing gym-based exercise

Assessment

  • Coursework
  • Multiple choice examination
  • Portfolio of evidence
  • Practical demonstration / assignment

Level 2 Award in Instructing Circuit Sessions
This course is designed to give those who already have a qualification in gym or exercise to music instruction, a professionally competent level of skills and knowledge to plan and deliver safe and effective circuit training sessions.

Entry Requirements
Candidates must hold a Level 2 qualification in Fitness Instructing (Gym/ETM) or equivalent.

Qualification Structure and Credit Value
The total value of the qualification is 5 credits.

  • Unit 1 - Planning a circuit training session
  • Unit 2 - Instructing a circuit training session

Assessment

  • Coursework
  • Portfolio of evidence
  • Practical demonstration / assignment

Level 2 Award in Adapting Fitness Instruction for Adolescents (Gym)

This qualification is designed to provide learners with the knowledge and skills required to be able to adapt fitness instruction to accommodate adolescents, providing an understanding of the physiological and psychological issues they face and how they affect their ability to exercise.

Entry Requirements
Learners must hold a Level 2 Certificate in Fitness Instructing (Gym) or equivalent.

Qualification Structure and Credit Value
The total value of the qualification is 4 to 5 credits.

  • Development of adolescents in relation to fitness instruction
  • Principles of adapting gym instruction for adolescents

Assessment

  • Coursework
  • Portfolio of evidence
  • Multiple choice examination

Level 2 Award in Instructing Kettlebells 
This qualification is designed to enable learners to plan and deliver safe and effective kettlebell exercises and training sessions. 

Entry Requirements
Learners must hold a Level 2 Certificate in Fitness Instructing (Gym) or equivalent.

Qualification Structure and Credit Value
The total value of the qualification is 2 credits.

  • Planning a Kettlebell exercise session
  • Instructing a Kettlebell exercise session

Assessment

  • Worksheet/portfolio of evidence
  • Practical demonstration


Level 3 Award in Designing Pre and Post Natal Exercise Programmes  
This qualification is designed to enable learners to write individualised programmes for pre and post natal clients.  Learners will also cover the benefits of physical activity, changes that occur during pregnancy, key considerations when working with pre/post natal clients and nutrition guidelines.    

Entry Requirements
Learners must hold a Level 2 Certificate in Fitness Instructing (Gym) or equivalent.

Qualification Structure and Credit Value
The total value of the qualification is 5 credits.

  • Physical Activity and Health Considerations for the Pre and Post Natal Client
  • Design and Implement Exercise Programmes for the Pre and Post Natal

Assessment

  • Worksheet
  • Portfolio of evidence

Level 3 Award in Nutrition for Physical Activity  
This qualification gives learners the knowledge and skills to enable them to offer nutritional advice to fitness clients. The course covers the macro nutrients, vitamins and minerals, micro nutrients, healthy eating, RDAs/RDIs/DRVs, food labelling, collecting nutritional information, analysing nutritional information, how to apply nutritional advice and more.

Entry Requirements
Learners must hold a Level 2 Certificate in Fitness Instructing (Gym) or equivalent.

Qualification Structure and Credit Value
The total value of the qualification is 6 credits.

  • Applying the principles of nutrition to a physical activity programme

Assessment

  • Coursework
  • Multiple Choice Examination
  • Portfolio of Evidence

Please note that by signing up for a course you are confirming that you understand and agree to the following:

1)    If you are not able to attend a course you have enrolled for you will only be able to obtain a refund if your space is filled (mitigating circumstances will be considered on a case-by-case basis). A minimum of five working days notice is required if you wish for us to attempt to fill your place*.

2)    You consent to photographs being taken during the course and for them to be used for publicity purposes across all forms of media, as deemed appropriate by YSJActive/York St John University and the course provider.

3)    You consent to your details being sent to the sport’s national governing body or the course provider, if applicable.

* Staff will make every attempt to fill your place if given the notice required.  However, we cannot guarantee that this will be successful and therefore you may not be entitled to a refund if you can no longer attend the course.


Learners who have additional learning needs or who may require additional support during the course should, if they feel comfortable, make tutors and/or the centre contact aware of these. Measures can be put in place to support learners providing we are aware; ideally we need this information in advance of the course start date. Support may include additional time in assessments, materials in alternative formats, alternative venues etc. To make us aware of anything or discuss any concerns please get in touch with the Centre Contact, Sarah Hawley, via the number at the top right of the page or email s.hawley@yorksj.ac.uk. Any information provided will be treated as confidential amongst YSJActive staff, Active IQ and where appropriate the University Disability Advice Team (we will seek your permission before contacting the DAT).

For further information or to book on to a course, please contact us.  Further contact details can be found on the top right of this page.

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Contact Us

Foss Reception
Monday to Friday
9am - 7pm
Saturday
9am - 1pm
T: 01904 876300
E: ysjactive@yorksj.ac.uk

Submit an enquiry


Fitness Suite Opening Times

Normal opening times are:
Monday to Friday
12pm - 7pm
Saturday
9am - 1pm


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