Fitness Classes
YSJActive offer an exciting and varied range of health
and fitness classes suitable for all abilities.
Come along, join in and get active!
If you have any questions or would like advice on
health and fitness, achieving a personal goal or
challenge then please do not hesitate to get in
touch.
CLASS DETAILS
Circuits: An external class run by Mark
Sullivan, Senior Lecturer in Sport. Circuits is a fast-paced
training class that involves performing a number of different
exercises in succession, with a focus on aerobic and strength
conditioning.
Regular price: £2.50
Staff price: £2
Student price: £1.50
50p discount for members of running clubs and the Territorial
Army.
Staff Badminton: All staff are welcome to come
along and play badminton after a day at work on Tuesdays at
5pm.
Zumba: Zumba is a popular mixture of (a wide
variety of) dance and exercise.
Price: £4
Yoga & Pilates: Pilates classes take
place Tuesday evenings at 6pm and Yoga on Friday lunchtimes at
12pm.
Price: £3
Staff Football: All staff are welcome to come
along and play football after a day at work on Fridays at
5pm.
CLASS SCHEDULE