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YSJActive

Fitness classes

We offer an exciting and varied range of health and fitness classes suitable for all abilities.

Lifting ball with legs during pilates class

Changes to classes

All classes are currently suspended until further notice.

Class schedule 

Classes and locationMondayTuesdayWednesdayThursdayFriday

Circuits
(Foss Sports Hall)

6:15pm - 7:00pm

   

6:15pm - 7:00pm

 

Pilates
(Foss Sports Hall)

12:00pm - 1:00pm

   

5:15pm - 6:00pm

 

Spinning 
(Haxby Road)

 

  6:10pm - 6:50pm    

Staff multi-sports
(Foss Sports Hall)

  5:00pm - 6:00pm      
Yoga
(Foss Sports Hall)

5:00pm - 6:00pm

 

 

12:00pm - 1:00pm

8:00am - 08:45am 

Zumba
(Foss Sports Hall)
        5:00pm - 6:00pm

Attending our classes

Fitness classes, apart from Spinning, operate on a pay as you go basis. You do not need to sign up in advance. Please allow a few extra minutes before the start of the class to pay and sign in. Changing facilities and lockers are available.

Circuits

Class leader: Dan Partridge
Price: £3.00 per class, pay as you go
Ability: All
 
Circuits involves performing a number of different exercises in succession, with a focus on aerobic and strength conditioning, working at your own pace.

Pilates

Class leader: Marina Crowe
Price: £3.00 per class, pay as you go
Ability: All
 
Mats are provided. 

Spinning

Class leader: Rachel Sullivan
Price: £3.00 per class, pre-booking essential
Ability: All

Spinning classes are bookable in our online store. Class sign ups can be done 2 weeks in advance and close at 3:00pm on the day of the class. 10 class pass members and WellU members please email to book a space in advance. Please note, all spinning classes are non-refundable.

Staff multi-sports

Price: £2.00 per class, pay as you go
Ability: All
 
Come and join us for a fun, social game of badminton (every week) and basketball or football (attendees can decide on the day). It doesn't matter whether you're a pro or a beginner. The aim is to have fun and burn off a few calories.

Yoga

Class leader: Lynda Murphy
Price: £3.00 per class, pay as you go
Ability: All

Mats are provided. You may wish to bring socks and a jumper for the relaxation aspect of the class, blankets are available.

Zumba

Price: £3.00 per class, pay as you go
Ability: All

A Latin dance move inspired class that will give you a great aerobic workout. No dance skills required, we aim to provide a relaxed, friendly environment. After one or two sessions you should start to feel confident with the routines and steps.

Get in touch

YSJActive

York St John University, Lord Mayor's Walk, York YO31 7EX

Get directions

01904 876 200
01904 876 340

Our phone lines are not currently available. Please contact us by email. 

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