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York St John Communities Centre

Counselling and coaching

Depending on your needs, we offer counselling and coaching for wellbeing sessions.

Campus buildings with blue skies

Counselling

Counselling sessions can be provided by telephone, online through Skype or Zoom, or face to face.

Sessions are available at the following times:

  • Daytime: Monday, Tuesday, Wednesday and Thursday
  • Evening, 6.00pm to 9.00pm: Monday, Wednesday.

We can provide help with the following:

  • General counselling for a range of difficulties including depression, anxiety, stress, trauma, relationship problems, bereavement, loss
  • Counselling for relational and domestic violence and abuse
  • Emotional and relational regulation groups for adults
  • Groups for children and young people
  • Specialist bereavement service

The number of sessions we provide varies, depending on your need. This will be discussed at the initial counselling session and regularly reviewed with your counsellor.

Download information leaflet: Counselling (PDF, 0.9 MB)

Coaching for wellbeing

Coaching sessions can be provided by telephone, online through Skype or Zoom, or face to face.

Session time and dates will be agreed with your allocated coach.

The coach’s role in the partnership is to use their skills of listening, reflecting, and questioning to help you to:

  • Explore your life and the field of possibilities that’s open to you
  • Identify your untapped resources and your unrealised potential
  • Choose which courses of action make most sense to you
  • Make the desired changes to your life

Sessions are limited to 10. To find out more about what coaching is, how it's different to counselling, and if it's right for you, see our Coaching for Wellbeing information leaflet.

Download information leaflet: Coaching for wellbeing (PDF, 1.8 MB)

How to access our services

Our referral portal is currently closed as we are experiencing very high numbers of clients. We hope to reopen our referral portal as soon as possible.

In the meantime, if you are in need of help we have several sources of support on our Resources page. On Wednesdays at 6.30pm we have a drop in chat cafe available to all in the De Grey reception area on York St John University campus.

For information about how we collect, use, store and share your data please read our privacy policy.

York St John Students can access their own student wellbeing service.

To find out more about our fees and how to pay for sessions, use the links below for either counselling or coaching for wellbeing.

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