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York St John Communities Centre

Support groups

Find out what we offer and how to join a support group.

Our support groups are free to access.

Groups are a mixture of both online and face to face within York.

Bereavement Support Group

A 10-week support group for bereaved individuals.

The aim of this group is to help you identify your bereavement and offer conversations and exercises that can help you to understand these feelings and try to make your daily experience easier to cope with, whilst forming connections with others.

Download our information leaflet: Bereavement Support Group (PDF, 2.1 MB)

Cuppa and Conversation Group

A free 10-week emotional support group for individuals that are lonely, wanting to discover more about themselves, learn tools to support their wellbeing, and make new friendships.

Each week there will be different discussion topics and activities to engage with from sharing experiences and things that have impacted us, journaling for self-discovery and learning about self-care and mindfulness, just to name a few. Our main aim is for everyone to make meaningful connections, share experiences and knowledge, learn some helpful tools to take away, and enjoy a cuppa and some interesting conversations!

Download our information leaflet: Cuppa and Conversation Leaflet (PDF, 1.7 MB)

How to join a group

To secure your place or find our more information please email CMHC@yorksj.ac.uk or call 01904 876 072 and leave a message on our confidential telephone line.

We will contact you as soon as possible and ask you to complete a registration form.

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