Staff are invited to have a free Health Check which will test the following:
- Height & Weight
- Body Mass Index
- Waist Circumference
- Resting Blood Pressure
- Blood Glucose
- Blood Cholesterol
- Blood Triglycerides
- Resting Heart Rate
Health checks will take place on the first Monday and Tuesday of every month with slots available at 07:30, 8:00 and 8:30. Each health check takes approximately 30 minutes. Staff can book their health check by emailing firstname.lastname@example.org or in person at Foss reception.
*No food or drink (except water) can be consumed four hours prior to the tests.
Staff Only Gym sessions take place every Wednesday & Thursday 08:00 - 10:00 in Foss Gym.
A YSJActive staff member will be on hand to offer advice and exercise suggestions for all your needs.
Sessions are £3 per session PAYG or free for members. Staff ID cards maybe required to access these sessions.
Staff Badminton: Tuesdays 17:00 - 18:00 in Foss Sports Hall
Staff Football: Thursday 17:00 - 18:00 in Haxby Road Sports Barn
£2 per session.