YSJ London
Wellbeing support in London
Access free services and support to help you manage your wellbeing.
It is normal to need some support during your time at university. Our free services are here for you.
We are here to help you with the challenges you may face during your student life. You can talk to our experienced teams about your concerns or browse our range of resources to find further support. Use the links on this page to find out more about the free support we offer.
Further support services
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Mental health and counselling support
You can self-refer for support by completing our self-referral form. Our team of specialist practitioners includes counsellors and other mental health specialists.
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Spectrum.Life
Get access to counselling and wellbeing support 24/7/365 through the Spectrum.Life confidential free helpline and portal.
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I need help now
What to do if you are a York St John student who needs help right now.
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Disability support
If you have a disability, a long-term health condition, a mental health condition or a specific learning difficulty (SpLD), then additional free support is available.
![Student in Teams call on laptop](https://pxl-yorksjacuk.terminalfour.net/fit-in/500x500/filters:quality(95)/prod01/yorksjacuk/media/content-assets/safe-images/500-x-500/Teams-call.jpg)
Welfare advice
Our Welfare Advisers can provide free support for students who experience crime, domestic violence, sexual assault, hate crime and housing issues
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Self-help resources
Discover our range of wellbeing self-help resources. Explore our A-to-Z list of useful information or improve your understanding with one of our free training videos.